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月曆表
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
今天2
07:45 - 08:40
KLB - Reformer - Stretch & Restore 伸展與修復
10:55 - 11:50
KLB - Reformer - Beginner 初學者普拉提
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
13:00 - 14:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
16:30 - 17:25
KLB - Reformer - Posture Reform 姿勢改善
17:30 - 18:25
KLB - Reformer - Thigh & Glute 下肢強化
18:30 - 19:30
KLB - Detox Yoga 排毒瑜伽
18:30 - 19:30
CWB - Wheel Yoga 輪瑜伽
18:45 - 19:40
KLB - Reformer - Posture Reform 姿勢改善
19:30 - 20:45
CWB - Backbend & Inversion 後彎與倒立
19:45 - 20:45
KLB - Mat Pilates 墊上普拉提
19:45 - 20:40
KLB - Reformer - Beginner 初學者普拉提
3
08:00 - 09:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
08:00 - 09:00
CWB - Sunkiss Chair Yoga 椅子瑜伽
09:15 - 10:15
CWB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:10 - 12:55
CWB - Yoga Delight 日和輕瑜伽 (45 min)
13:00 - 14:00
KLB - Sunkiss Aerial Stretch 空中伸展瑜伽
13:00 - 14:00
CWB - Sunkiss Lunchtime Sound Bath 午間頌砵聲浴
13:05 - 14:00
KLB - Reformer - Full Body Sculpt 全身塑形
17:45 - 18:45
KLB - Yoga Stick 瑜伽棒
18:30 - 19:30
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
18:45 - 19:40
KLB - Reformer - Back Care 背部護理
18:50 - 19:50
KLB - Chair Yoga 椅子瑜伽
19:40 - 20:40
CWB - Slim and Detox Yoga 塑身排毒瑜伽
19:45 - 20:40
KLB - Reformer - Stretch & Restore 伸展與修復
20:00 - 21:00
KLB - Wheel Stretch 輪瑜伽伸展
20:45 - 22:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
20:45 - 21:40
KLB - Reformer - Core Strength 核心強化
4
09:30 - 10:30
CWB - Sunkiss Detox Yoga 排毒瑜伽
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
12:30 - 13:25
KLB - Reformer - Posture Reform 姿勢改善
12:30 - 13:30
CWB - Sunkiss Wheel Yoga 輪瑜伽
13:00 - 14:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
14:15 - 15:30
CWB - Sunkiss Backbend & Inversion 後彎與倒立
15:00 - 16:00
KLB - Sunkiss Hatha Yoga 哈達瑜伽初班
18:20 - 19:20
KLB - Hip & Shoulder Opening 開髖開肩瑜伽
18:30 - 19:25
KLB - Reformer - Beginner 初學者普拉提
19:15 - 20:30
CWB - Aerial Yoga - Intermediate 空中瑜伽中階
19:30 - 20:45
KLB - Backbend Yoga 後彎瑜伽
19:30 - 20:25
KLB - Reformer - Full Body Sculpt 全身塑形
20:30 - 21:25
KLB - Reformer - Stretch & Restore 伸展與修復
20:40 - 21:40
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
21:00 - 22:00
KLB - Mindful Yin Yoga 正念陰瑜伽
5
07:15 - 08:15
CWB - Sunkiss Hatha Yoga 哈達瑜伽初班
08:00 - 09:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
08:45 - 09:45
CWB - Sunkiss GYROKINESIS® 墊上嬋柔
10:00 - 11:00
CWB - Sunkiss Wheel Stretch 輪瑜伽伸展
12:15 - 13:15
KLB - Sunkiss Aerial Yoga - Beginner 空中瑜伽初階
12:30 - 13:30
CWB - Sunkiss Gentle Vinyasa 溫和流瑜伽
12:30 - 13:25
KLB - Reformer - Stretch & Restore 伸展與修復
17:45 - 18:40
KLB - Reformer - Beginner 初學者普拉提
18:30 - 19:30
KLB - Mat Pilates 墊上普拉提
18:30 - 19:30
CWB - Gentle Vinyasa 溫和流瑜伽
18:45 - 19:40
KLB - Reformer - Slim & Burn 纖體燃脂
19:40 - 20:40
KLB - Aerial Stretch 空中伸展瑜伽
19:40 - 20:40
CWB - Wheel Yoga 輪瑜伽
19:45 - 20:40
KLB - Reformer - All Levels 全級普拉提
20:45 - 21:45
CWB - Aroma Stretch 香薰伸展瑜伽
20:45 - 21:40
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
6
08:15 - 09:15
KLB - Sunkiss Morning Hatha 早晨哈達瑜伽
09:30 - 10:30
KLB - Sunkiss Backcare Yoga 背部護理瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:15 - 13:15
CWB - Sunkiss Chair Yoga 椅子瑜伽
13:05 - 14:00
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
14:05 - 15:00
KLB - Reformer - Full Body Sculpt 全身塑形
16:15 - 17:15
KLB - Sunkiss Wheel Stretch 輪瑜伽伸展
17:15 - 18:15
CWB - Sunkiss Backcare Yoga 背部護理瑜伽
17:30 - 18:30
KLB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
18:15 - 19:10
KLB - Reformer - Posture Reform 姿勢改善
18:20 - 19:20
CWB - GYROKINESIS® 墊上嬋柔
19:15 - 20:10
KLB - Reformer - Beginner 初學者普拉提
20:15 - 21:10
KLB - Reformer - Stretch & Restore 伸展與修復
7
11:40 - 12:55
CWB - Arm Balance and Inversion 手平衡及倒立
13:00 - 14:00
KLB - Mat Pilates 墊上普拉提
13:00 - 14:15
CWB - Aerial Yoga - Tricks Focused 空中瑜伽技巧精修
14:15 - 15:15
KLB - Wheel Yoga 輪瑜伽
14:30 - 15:30
CWB - Hatha Yoga 哈達瑜伽初班
15:30 - 16:25
KLB - Reformer - Beginner 初學者普拉提
15:35 - 16:35
CWB - Mat Pilates 墊上普拉提
15:45 - 16:45
KLB - Chair Yoga 椅子瑜伽
16:30 - 17:25
KLB - Reformer - Beginner 初學者普拉提
16:45 - 18:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
17:00 - 18:15
KLB - Arm Balance and Inversion 手平衡及倒立
8
09:30 - 10:30
KLB - Reformer - Slim & Burn 纖體燃脂
09:50 - 10:50
KLB - Mindful Yin Yoga 正念陰瑜伽
09:55 - 10:55
CWB - Morning Stretch 早晨伸展瑜伽
10:30 - 11:25
KLB - Reformer - Posture Reform 姿勢改善
11:00 - 12:00
CWB - Yoga Stick 瑜伽棒
11:00 - 13:00
KLB - 2-hour Intensive Yoga 哈達瑜伽進階
12:15 - 13:15
CWB - Hatha Yoga 哈達瑜伽初班
12:45 - 13:40
KLB - Reformer - Core Strength 核心強化
13:10 - 14:10
KLB - Hatha Yoga 哈達瑜伽初班
13:30 - 14:30
CWB - Wheel Yoga 輪瑜伽
13:45 - 14:40
KLB - Reformer - Full Body Sculpt 全身塑形
14:45 - 15:45
CWB - Inversion for Beginner 倒立初階
9
07:45 - 08:40
KLB - Reformer - Stretch & Restore 伸展與修復
08:00 - 09:00
KLB - GYROKINESIS® 墊上嬋柔
08:30 - 09:30
CWB - Sunkiss Morning Stretch 伸展瑜伽
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
12:30 - 13:25
KLB - Reformer - Stretch & Restore 伸展與修復
13:00 - 14:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
16:30 - 17:25
KLB - Reformer - Posture Reform 姿勢改善
17:30 - 18:25
KLB - Reformer - Thigh & Glute 下肢強化
18:30 - 19:30
KLB - Detox Yoga 排毒瑜伽
18:30 - 19:30
CWB - Wheel Yoga 輪瑜伽
18:45 - 19:40
KLB - Reformer - Posture Reform 姿勢改善
19:30 - 20:45
CWB - Backbend & Inversion 後彎與倒立
19:45 - 20:45
KLB - Mat Pilates 墊上普拉提
19:45 - 20:40
KLB - Reformer - Beginner 初學者普拉提
10
08:00 - 09:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
08:00 - 09:00
CWB - Sunkiss Chair Yoga 椅子瑜伽
09:15 - 10:15
CWB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:10 - 12:55
CWB - Yoga Delight 日和輕瑜伽 (45 min)
13:00 - 14:00
KLB - Sunkiss Aerial Stretch 空中伸展瑜伽
13:00 - 14:00
CWB - Sunkiss Lunchtime Sound Bath 午間頌砵聲浴
13:05 - 14:00
KLB - Reformer - Full Body Sculpt 全身塑形
17:45 - 18:45
KLB - Yoga Stick 瑜伽棒
18:30 - 19:30
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
18:45 - 19:40
KLB - Reformer - Back Care 背部護理
18:50 - 19:50
KLB - Chair Yoga 椅子瑜伽
19:40 - 20:40
CWB - Slim and Detox Yoga 塑身排毒瑜伽
19:45 - 20:40
KLB - Reformer - Stretch & Restore 伸展與修復
20:00 - 21:00
KLB - Wheel Stretch 輪瑜伽伸展
20:45 - 21:40
KLB - Reformer - Core Strength 核心強化
20:45 - 22:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
11
09:30 - 10:30
CWB - Sunkiss Detox Yoga 排毒瑜伽
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
12:30 - 13:25
KLB - Reformer - Posture Reform 姿勢改善
12:30 - 13:30
CWB - Sunkiss Wheel Yoga 輪瑜伽
13:00 - 14:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
14:15 - 15:30
CWB - Sunkiss Backbend & Inversion 後彎與倒立
15:00 - 16:00
KLB - Sunkiss Hatha Yoga 哈達瑜伽初班
18:20 - 19:20
KLB - Hip & Shoulder Opening 開髖開肩瑜伽
18:30 - 19:25
KLB - Reformer - Beginner 初學者普拉提
19:15 - 20:30
CWB - Aerial Yoga - Intermediate 空中瑜伽中階
19:30 - 20:25
KLB - Reformer - Full Body Sculpt 全身塑形
19:30 - 20:45
KLB - Backbend Yoga 後彎瑜伽
20:30 - 21:25
KLB - Reformer - Stretch & Restore 伸展與修復
20:40 - 21:40
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
21:00 - 22:00
KLB - Mindful Yin Yoga 正念陰瑜伽
12
07:00 - 07:55
KLB - Reformer - Posture Reform 姿勢改善
07:15 - 08:15
CWB - Sunkiss Hatha Yoga 哈達瑜伽初班
08:00 - 09:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
08:00 - 08:55
KLB - Reformer - Beginner 初學者普拉提
08:45 - 09:45
CWB - Sunkiss GYROKINESIS® 墊上嬋柔
10:00 - 11:00
CWB - Sunkiss Wheel Stretch 輪瑜伽伸展
12:05 - 13:00
KLB - Reformer - All Levels 全級普拉提
12:15 - 13:15
KLB - Sunkiss Aerial Yoga - Beginner 空中瑜伽初階
12:30 - 13:30
CWB - Sunkiss Gentle Vinyasa 溫和流瑜伽
13:05 - 14:00
KLB - Reformer - Slim & Burn 纖體燃脂
17:45 - 18:40
KLB - Reformer - Beginner 初學者普拉提
18:20 - 19:20
KLB - Mat Pilates 墊上普拉提
18:30 - 19:30
KLB - Mat Pilates 墊上普拉提
18:30 - 19:30
CWB - Gentle Vinyasa 溫和流瑜伽
18:45 - 19:40
KLB - Reformer - Slim & Burn 纖體燃脂
19:40 - 20:40
CWB - Wheel Yoga 輪瑜伽
19:45 - 20:40
KLB - Reformer - All Levels 全級普拉提
20:45 - 21:40
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
20:45 - 21:45
CWB - Aroma Stretch 香薰伸展瑜伽
13
08:15 - 09:15
KLB - Sunkiss Morning Hatha 早晨哈達瑜伽
09:30 - 10:30
KLB - Sunkiss Backcare Yoga 背部護理瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:15 - 13:15
CWB - Sunkiss Chair Yoga 椅子瑜伽
13:05 - 14:00
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
14:05 - 15:00
KLB - Reformer - Full Body Sculpt 全身塑形
16:15 - 17:15
KLB - Sunkiss Wheel Stretch 輪瑜伽伸展
17:15 - 18:15
CWB - Sunkiss Backcare Yoga 背部護理瑜伽
17:30 - 18:30
KLB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
18:15 - 19:10
KLB - Reformer - Posture Reform 姿勢改善
18:20 - 19:20
CWB - GYROKINESIS® 墊上嬋柔
19:15 - 20:10
KLB - Reformer - Beginner 初學者普拉提
20:15 - 21:10
KLB - Reformer - Stretch & Restore 伸展與修復
14
10:00 - 11:00
CWB - Aerial Yin 空中陰瑜伽
11:10 - 12:25
CWB - Arm Balance and Inversion 手平衡及倒立
13:00 - 14:00
KLB - Mat Pilates 墊上普拉提
13:00 - 14:15
CWB - Aerial Yoga - Tricks Focused 空中瑜伽技巧精修
14:15 - 15:15
KLB - Wheel Yoga 輪瑜伽
14:30 - 15:30
CWB - Hatha Yoga 哈達瑜伽初班
15:30 - 16:25
KLB - Reformer - Beginner 初學者普拉提
15:35 - 16:35
CWB - Mat Pilates 墊上普拉提
15:45 - 16:45
KLB - Chair Yoga 椅子瑜伽
16:30 - 17:25
KLB - Reformer - Beginner 初學者普拉提
16:45 - 18:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
17:00 - 18:15
KLB - Arm Balance and Inversion 手平衡及倒立
15
09:30 - 10:30
KLB - Reformer - Slim & Burn 纖體燃脂
09:50 - 10:50
KLB - Mindful Yin Yoga 正念陰瑜伽
09:55 - 10:55
CWB - Morning Stretch 早晨伸展瑜伽
10:30 - 11:25
KLB - Reformer - Posture Reform 姿勢改善
11:00 - 12:00
CWB - Yoga Stick 瑜伽棒
11:00 - 13:00
KLB - 2-hour Intensive Yoga 哈達瑜伽進階
12:15 - 13:15
CWB - Hatha Yoga 哈達瑜伽初班
12:45 - 13:40
KLB - Reformer - Core Strength 核心強化
13:10 - 14:10
KLB - Hatha Yoga 哈達瑜伽初班
13:30 - 14:30
CWB - Wheel Yoga 輪瑜伽
13:45 - 14:40
KLB - Reformer - Full Body Sculpt 全身塑形
14:45 - 15:45
CWB - Inversion for Beginner 倒立初階
16
07:45 - 08:40
KLB - Reformer - Stretch & Restore 伸展與修復
08:00 - 09:00
KLB - GYROKINESIS® 墊上嬋柔
08:30 - 09:30
CWB - Sunkiss Morning Stretch 伸展瑜伽
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
12:30 - 13:25
KLB - Reformer - Stretch & Restore 伸展與修復
13:00 - 14:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
16:30 - 17:25
KLB - Reformer - Posture Reform 姿勢改善
17:30 - 18:25
KLB - Reformer - Thigh & Glute 下肢強化
18:30 - 19:30
KLB - Detox Yoga 排毒瑜伽
18:30 - 19:30
CWB - Wheel Yoga 輪瑜伽
18:45 - 19:40
KLB - Reformer - Posture Reform 姿勢改善
19:30 - 20:45
CWB - Backbend & Inversion 後彎與倒立
19:45 - 20:45
KLB - Mat Pilates 墊上普拉提
19:45 - 20:40
KLB - Reformer - Beginner 初學者普拉提
17
08:00 - 09:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
08:00 - 09:00
CWB - Sunkiss Chair Yoga 椅子瑜伽
09:15 - 10:15
CWB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:10 - 12:55
CWB - Yoga Delight 日和輕瑜伽 (45 min)
13:00 - 14:00
CWB - Sunkiss Lunchtime Sound Bath 午間頌砵聲浴
13:00 - 14:00
KLB - Sunkiss Aerial Stretch 空中伸展瑜伽
13:05 - 14:00
KLB - Reformer - Full Body Sculpt 全身塑形
17:45 - 18:45
KLB - Yoga Stick 瑜伽棒
18:30 - 19:30
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
18:45 - 19:40
KLB - Reformer - Back Care 背部護理
18:50 - 19:50
KLB - Chair Yoga 椅子瑜伽
19:40 - 20:40
CWB - Slim and Detox Yoga 塑身排毒瑜伽
19:45 - 20:40
KLB - Reformer - Stretch & Restore 伸展與修復
20:00 - 21:00
KLB - Wheel Stretch 輪瑜伽伸展
20:45 - 21:40
KLB - Reformer - Core Strength 核心強化
20:45 - 22:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
18
09:30 - 10:30
CWB - Sunkiss Detox Yoga 排毒瑜伽
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
12:30 - 13:25
KLB - Reformer - Posture Reform 姿勢改善
12:30 - 13:30
CWB - Sunkiss Wheel Yoga 輪瑜伽
13:00 - 14:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
14:15 - 15:30
CWB - Sunkiss Backbend & Inversion 後彎與倒立
15:00 - 16:00
KLB - Sunkiss Hatha Yoga 哈達瑜伽初班
18:20 - 19:20
KLB - Hip & Shoulder Opening 開髖開肩瑜伽
18:30 - 19:25
KLB - Reformer - Beginner 初學者普拉提
19:15 - 20:30
CWB - Aerial Yoga - Intermediate 空中瑜伽中階
19:30 - 20:25
KLB - Reformer - Full Body Sculpt 全身塑形
19:30 - 20:45
KLB - Backbend Yoga 後彎瑜伽
20:30 - 21:25
KLB - Reformer - Stretch & Restore 伸展與修復
20:40 - 21:40
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
21:00 - 22:00
KLB - Mindful Yin Yoga 正念陰瑜伽
19
07:00 - 07:55
KLB - Reformer - Posture Reform 姿勢改善
07:15 - 08:15
CWB - Sunkiss Hatha Yoga 哈達瑜伽初班
08:00 - 09:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
08:00 - 08:55
KLB - Reformer - Beginner 初學者普拉提
08:45 - 09:45
CWB - Sunkiss GYROKINESIS® 墊上嬋柔
10:00 - 11:00
CWB - Sunkiss Wheel Stretch 輪瑜伽伸展
12:05 - 13:00
KLB - Reformer - All Levels 全級普拉提
12:15 - 13:15
KLB - Sunkiss Aerial Yoga - Beginner 空中瑜伽初階
12:30 - 13:30
CWB - Sunkiss Gentle Vinyasa 溫和流瑜伽
13:05 - 14:00
KLB - Reformer - Slim & Burn 纖體燃脂
17:45 - 18:40
KLB - Reformer - Beginner 初學者普拉提
18:30 - 19:30
KLB - Mat Pilates 墊上普拉提
18:30 - 19:30
CWB - Gentle Vinyasa 溫和流瑜伽
18:45 - 19:40
KLB - Reformer - Slim & Burn 纖體燃脂
19:40 - 20:40
KLB - Aerial Stretch 空中伸展瑜伽
19:40 - 20:40
CWB - Wheel Yoga 輪瑜伽
19:45 - 20:40
KLB - Reformer - All Levels 全級普拉提
20:45 - 21:40
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
20:45 - 21:45
CWB - Aroma Stretch 香薰伸展瑜伽
20
08:15 - 09:15
KLB - Sunkiss Morning Hatha 早晨哈達瑜伽
09:30 - 10:30
KLB - Sunkiss Backcare Yoga 背部護理瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:15 - 13:15
CWB - Sunkiss Chair Yoga 椅子瑜伽
13:05 - 14:00
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
14:05 - 15:00
KLB - Reformer - Full Body Sculpt 全身塑形
16:15 - 17:15
KLB - Sunkiss Wheel Stretch 輪瑜伽伸展
17:15 - 18:15
CWB - Sunkiss Backcare Yoga 背部護理瑜伽
17:30 - 18:30
KLB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
18:15 - 19:10
KLB - Reformer - Posture Reform 姿勢改善
18:20 - 19:20
CWB - GYROKINESIS® 墊上嬋柔
19:15 - 20:10
KLB - Reformer - Beginner 初學者普拉提
20:15 - 21:10
KLB - Reformer - Stretch & Restore 伸展與修復
21
10:00 - 11:00
CWB - Aerial Yin 空中陰瑜伽
11:10 - 12:25
CWB - Arm Balance and Inversion 手平衡及倒立
13:00 - 14:00
KLB - Mat Pilates 墊上普拉提
13:00 - 14:15
CWB - Aerial Yoga - Tricks Focused 空中瑜伽技巧精修
14:15 - 15:15
KLB - Wheel Yoga 輪瑜伽
14:30 - 15:30
CWB - Hatha Yoga 哈達瑜伽初班
15:30 - 16:25
KLB - Reformer - Beginner 初學者普拉提
15:35 - 16:35
CWB - Mat Pilates 墊上普拉提
15:45 - 16:45
KLB - Chair Yoga 椅子瑜伽
16:30 - 17:25
KLB - Reformer - Beginner 初學者普拉提
16:45 - 18:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
17:00 - 18:15
KLB - Arm Balance and Inversion 手平衡及倒立
22
09:30 - 10:30
KLB - Reformer - Slim & Burn 纖體燃脂
09:50 - 10:50
KLB - Mindful Yin Yoga 正念陰瑜伽
09:55 - 10:55
CWB - Morning Stretch 早晨伸展瑜伽
10:30 - 11:25
KLB - Reformer - Posture Reform 姿勢改善
11:00 - 12:00
CWB - Yoga Stick 瑜伽棒
11:00 - 13:00
KLB - 2-hour Intensive Yoga 哈達瑜伽進階
12:15 - 13:15
CWB - Hatha Yoga 哈達瑜伽初班
12:45 - 13:40
KLB - Reformer - Core Strength 核心強化
13:10 - 14:10
KLB - Hatha Yoga 哈達瑜伽初班
13:30 - 14:30
CWB - Wheel Yoga 輪瑜伽
13:45 - 14:40
KLB - Reformer - Full Body Sculpt 全身塑形
14:45 - 15:45
CWB - Inversion for Beginner 倒立初階
23
07:45 - 08:40
KLB - Reformer - Stretch & Restore 伸展與修復
08:00 - 09:00
KLB - GYROKINESIS® 墊上嬋柔
08:30 - 09:30
CWB - Sunkiss Morning Stretch 伸展瑜伽
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
12:30 - 13:25
KLB - Reformer - Stretch & Restore 伸展與修復
13:00 - 14:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
16:30 - 17:25
KLB - Reformer - Posture Reform 姿勢改善
17:30 - 18:25
KLB - Reformer - Thigh & Glute 下肢強化
18:30 - 19:30
KLB - Detox Yoga 排毒瑜伽
18:30 - 19:30
CWB - Wheel Yoga 輪瑜伽
18:45 - 19:40
KLB - Reformer - Posture Reform 姿勢改善
19:30 - 20:45
CWB - Backbend & Inversion 後彎與倒立
19:45 - 20:45
KLB - Mat Pilates 墊上普拉提
19:45 - 20:40
KLB - Reformer - Beginner 初學者普拉提
24
08:00 - 09:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
08:00 - 09:00
CWB - Sunkiss Chair Yoga 椅子瑜伽
09:15 - 10:15
CWB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:10 - 12:55
CWB - Yoga Delight 日和輕瑜伽 (45 min)
13:00 - 14:00
CWB - Sunkiss Lunchtime Sound Bath 午間頌砵聲浴
13:00 - 14:00
KLB - Sunkiss Aerial Stretch 空中伸展瑜伽
13:05 - 14:00
KLB - Reformer - Full Body Sculpt 全身塑形
17:45 - 18:45
KLB - Yoga Stick 瑜伽棒
18:30 - 19:30
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
18:45 - 19:40
KLB - Reformer - Back Care 背部護理
18:50 - 19:50
KLB - Chair Yoga 椅子瑜伽
19:40 - 20:40
CWB - Slim and Detox Yoga 塑身排毒瑜伽
19:45 - 20:40
KLB - Reformer - Stretch & Restore 伸展與修復
20:00 - 21:00
KLB - Wheel Stretch 輪瑜伽伸展
20:45 - 21:40
KLB - Reformer - Core Strength 核心強化
20:45 - 22:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
25
09:30 - 10:30
CWB - Sunkiss Detox Yoga 排毒瑜伽
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
12:30 - 13:25
KLB - Reformer - Posture Reform 姿勢改善
12:30 - 13:30
CWB - Sunkiss Wheel Yoga 輪瑜伽
13:00 - 14:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
14:15 - 15:30
CWB - Sunkiss Backbend & Inversion 後彎與倒立
15:00 - 16:00
KLB - Sunkiss Hatha Yoga 哈達瑜伽初班
18:20 - 19:20
KLB - Hip & Shoulder Opening 開髖開肩瑜伽
18:30 - 19:25
KLB - Reformer - Beginner 初學者普拉提
19:15 - 20:30
CWB - Aerial Yoga - Intermediate 空中瑜伽中階
19:30 - 20:25
KLB - Reformer - Full Body Sculpt 全身塑形
19:30 - 20:45
KLB - Backbend Yoga 後彎瑜伽
20:30 - 21:25
KLB - Reformer - Stretch & Restore 伸展與修復
20:40 - 21:40
CWB - Happy Hips and Shoulders 開髖開肩瑜伽
21:00 - 22:00
KLB - Mindful Yin Yoga 正念陰瑜伽
26
07:00 - 07:55
KLB - Reformer - Posture Reform 姿勢改善
07:15 - 08:15
CWB - Sunkiss Hatha Yoga 哈達瑜伽初班
08:00 - 09:00
KLB - Sunkiss Detox Yoga 排毒瑜伽
08:00 - 08:55
KLB - Reformer - Beginner 初學者普拉提
08:45 - 09:45
CWB - Sunkiss GYROKINESIS® 墊上嬋柔
10:00 - 11:00
CWB - Sunkiss Wheel Stretch 輪瑜伽伸展
12:05 - 13:00
KLB - Reformer - All Levels 全級普拉提
12:15 - 13:15
KLB - Sunkiss Aerial Yoga - Beginner 空中瑜伽初階
12:30 - 13:30
CWB - Sunkiss Gentle Vinyasa 溫和流瑜伽
13:05 - 14:00
KLB - Reformer - Slim & Burn 纖體燃脂
17:45 - 18:40
KLB - Reformer - Beginner 初學者普拉提
18:30 - 19:30
KLB - Mat Pilates 墊上普拉提
18:30 - 19:30
CWB - Gentle Vinyasa 溫和流瑜伽
18:45 - 19:40
KLB - Reformer - Slim & Burn 纖體燃脂
19:40 - 20:40
KLB - Aerial Stretch 空中伸展瑜伽
19:40 - 20:40
CWB - Wheel Yoga 輪瑜伽
19:45 - 20:40
KLB - Reformer - All Levels 全級普拉提
20:45 - 21:40
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
20:45 - 21:45
CWB - Aroma Stretch 香薰伸展瑜伽
27
08:15 - 09:15
KLB - Sunkiss Morning Hatha 早晨哈達瑜伽
09:30 - 10:30
KLB - Sunkiss Backcare Yoga 背部護理瑜伽
12:05 - 13:00
KLB - Reformer - Beginner 初學者普拉提
12:15 - 13:15
CWB - Sunkiss Chair Yoga 椅子瑜伽
13:05 - 14:00
KLB - Reformer - Mobility & Posture 靈活度與姿勢改善
14:05 - 15:00
KLB - Reformer - Full Body Sculpt 全身塑形
16:15 - 17:15
KLB - Sunkiss Wheel Stretch 輪瑜伽伸展
17:15 - 18:15
CWB - Sunkiss Backcare Yoga 背部護理瑜伽
17:30 - 18:30
KLB - Sunkiss Hip & Shoulder Opening 開髖開肩瑜伽
18:15 - 19:10
KLB - Reformer - Posture Reform 姿勢改善
18:20 - 19:20
CWB - GYROKINESIS® 墊上嬋柔
19:15 - 20:10
KLB - Reformer - Beginner 初學者普拉提
20:15 - 21:10
KLB - Reformer - Stretch & Restore 伸展與修復
28
10:00 - 11:00
CWB - Aerial Yin 空中陰瑜伽
11:10 - 12:25
CWB - Arm Balance and Inversion 手平衡及倒立
13:00 - 14:00
KLB - Mat Pilates 墊上普拉提
13:00 - 14:15
CWB - Aerial Yoga - Tricks Focused 空中瑜伽技巧精修
14:15 - 15:15
KLB - Wheel Yoga 輪瑜伽
14:30 - 15:30
CWB - Hatha Yoga 哈達瑜伽初班
15:30 - 16:25
KLB - Reformer - Beginner 初學者普拉提
15:35 - 16:35
CWB - Mat Pilates 墊上普拉提
15:45 - 16:45
KLB - Chair Yoga 椅子瑜伽
16:30 - 17:25
KLB - Reformer - Beginner 初學者普拉提
16:45 - 18:00
CWB - Yin Yoga with Singing Bowl 頌砵陰瑜伽
17:00 - 18:15
KLB - Arm Balance and Inversion 手平衡及倒立
1
2
3
4
5
6
7
07:45 - 08:40
KLB - Reformer - Stretch & Restore 伸展與修復
10:55 - 11:50
KLB - Reformer - Beginner 初學者普拉提
12:10 - 12:55
KLB - Yoga Delight 日和輕瑜伽 (45 min)
13:00 - 14:00
KLB - Sunkiss Wheel Yoga 輪瑜伽
16:30 - 17:25
KLB - Reformer - Posture Reform 姿勢改善
17:30 - 18:25
KLB - Reformer - Thigh & Glute 下肢強化
18:30 - 19:30
KLB - Detox Yoga 排毒瑜伽
18:30 - 19:30
CWB - Wheel Yoga 輪瑜伽
18:45 - 19:40
KLB - Reformer - Posture Reform 姿勢改善
19:30 - 20:45
CWB - Backbend & Inversion 後彎與倒立
19:45 - 20:45
KLB - Mat Pilates 墊上普拉提
19:45 - 20:40
KLB - Reformer - Beginner 初學者普拉提
Imrama Yoga Studio
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Start your imrama here.

聯絡方法
電話: 65125032
電郵: imramastudio@gmail.com
地址: 九龍灣宏開道19號健力工業大廈8樓814室
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