🔆新手合適，無需練習經驗

姿勢矯正課程專注於改善身體姿勢，透過機械普拉提精準動作強化核心、背部及肩部肌肉。課程有助矯正不良姿勢，緩解因久坐或不良習慣引起的僵硬與疼痛。適合想提升體態、增強身體平衡的學員，課程適合各級程度參與。

🔆Beginner friendly, no experience needed

Posture Reform focuses on improving body alignment and posture through precise reformer movements, strengthening core, back, and shoulder muscles. The class helps correct poor posture, relieving stiffness and pain from prolonged sitting or bad habits. Ideal for those seeking better posture and balance, it suits all levels.

課堂須知

‼️由於安全問題，上堂時必須穿著 防滑襪 😁🙌🏻

如有遺失或忘記攜帶，可以於Studio內購買（$35/對）

如同學未有穿着防滑襪，導師會馬上拒絕同學參與課堂，特此告知🙏🏻🙇🏻‍♀️🙇🏻‍♀️

‼️ Reformer課堂牽涉機械操作，請同學務必提前到達班房準備。遲到越5分鐘的同學不能參與課堂，並如常扣除課堂堂費🙏🏻